These Skinny Chow Mein Noodles are a great addition to a healthy lifestyle! Especially if you love takeout, but want a healthier option. Did you know you can make great takeout-style food at home in a short amount of time? Not to mention this is takeout that you won’t feel guilty about. I am all …
Oven roasted vegetables are delicious!!! I have always loved them. I will say now that I’m older, the selection of vegetables I enjoy has increased. They are an amazing source of natural vitamins for the body. When eating healthy, sometimes finding new ways to cook vegetables becomes a big task. It doesn’t have to be. The …
Is homemade better than pre-packaged? That depends. A lot of the pre-packaged bars and snacks are full of ingredients that may not be the best for your health. Sure, you can enjoy a candy bar every once in awhile and still stay on track with your health and wellness. But, if you want to enjoy …
Comfort Food The thought of Fall, Football and Chili make me feel warm and cozy. This is my FAVORITE time of year! I love making all the comfort foods and this 3-Bean Turkey Chili recipe is a favorite for sure! I really love making this recipe on the stovetop as a one pot meal but often times I like …
Ground Turkey Spaghetti is a great option any night of the week. Especially on a chilly fall night like this. When I think of Italian food I think of something savory and warm usually at the heart of a family gathering. Spaghetti is such a classic and yet there are a few varieties of this …
Real Ingredients I absolutely LOVE a good Classic Garlic Hummus! I used to buy a container every week from the grocery store. Hummus is so good as a side dip for vegetables, in a wrap, and countless other ways. My goal is to eat as much real, whole food as possible. I try and omit a …
The struggle is real I wanted to take a little time to elaborate on my physical journey the past few years. I think it’s important to look at where you’ve been to really understand how far you’ve come. The last few years have been TOUGH and yet I am so glad I went through them. I …
Unleash the power of positivity There are some simple ways to add more positivity and value into your day. I’m about to reveal the 5 Daily Habits To Live A More Positive Life. They don’t take a lot of time, but they will have a big impact on your life. Our words and actions hold a lot …
