These Skinny Chow Mein Noodles are a great addition to a healthy lifestyle! Especially if you love takeout, but want a healthier option. Did you know you can make great takeout-style food at home in a short amount of time? Not to mention this is takeout that you won’t feel guilty about. I am all …
Oven roasted vegetables are delicious!!! I have always loved them. I will say now that I’m older, the selection of vegetables I enjoy has increased. They are an amazing source of natural vitamins for the body. When eating healthy, sometimes finding new ways to cook vegetables becomes a big task. It doesn’t have to be. The …
Is homemade better than pre-packaged? That depends. A lot of the pre-packaged bars and snacks are full of ingredients that may not be the best for your health. Sure, you can enjoy a candy bar every once in awhile and still stay on track with your health and wellness. But, if you want to enjoy …
Comfort Food The thought of Fall, Football and Chili make me feel warm and cozy. This is my FAVORITE time of year! I love making all the comfort foods and this 3-Bean Turkey Chili recipe is a favorite for sure! I really love making this recipe on the stovetop as a one pot meal but often times I like …
Ground Turkey Spaghetti is a great option any night of the week. Especially on a chilly fall night like this. When I think of Italian food I think of something savory and warm usually at the heart of a family gathering. Spaghetti is such a classic and yet there are a few varieties of this …
Real Ingredients I absolutely LOVE a good Classic Garlic Hummus! I used to buy a container every week from the grocery store. Hummus is so good as a side dip for vegetables, in a wrap, and countless other ways. My goal is to eat as much real, whole food as possible. I try and omit a …
What you say will become It’s ironic that the word “Abracadabra” means just this. Is it possible to be attracting your dreams just by what you say? Really stop and think about that for a second. The ability to begin attracting your dreams through your words may sound silly, but you have no idea how …
The struggle is real I wanted to take a little time to elaborate on my physical journey the past few years. I think it’s important to look at where you’ve been to really understand how far you’ve come. The last few years have been TOUGH and yet I am so glad I went through them. I …
Unleash the power of positivity There are some simple ways to add more positivity and value into your day. I’m about to reveal the 5 Daily Habits To Live A More Positive Life. They don’t take a lot of time, but they will have a big impact on your life. Our words and actions hold a lot …
Positivity gets a bad wrap Choosing to live a positive life. Others will say “that’s not realistic” or “you must live in an alternate reality.” I myself have thought this. Whenever I was going through something tough, it felt like I was falling apart. I couldn’t relate to someone who seemed to have it all …
