Living a healthy lifestyle What does a healthy lifestyle mean to you? To me, it means a balance of all things: striving to eat mostly healthy foods, exercising regularly, prioritizing sleep, doing meditation, leaving time for fun, getting outside in nature, incorporating essential oils into your wellness routine, and learning/reading new things everyday to keep …
Chicken Apple Sausage and Vegetables
Easy weeknight meal If you struggle with easy weeknight meals, this one-pot Chicken Apple Sausage and Vegetables recipe is one to try. We make it once a week because it is quick, easy, healthy, and delicious! Have you tried Chicken Sausage? There are so many flavors and they are a healthy protein option to add …
Gluten-Free Applesauce Belgian Waffles
Weekends and Breakfast… These Gluten-Free Applesauce Belgian Waffles are delicious! I believe weekends are made for big breakfasts and hot coffee. There is nothing better than a lazy weekend with good food. I have wanted to make-over a recipe like this for some time and it took awhile to find what worked best. Original Belgian …
Pineapple Chicken with Broccoli
Healthy & Delicious This Pineapple Chicken with Broccoli Recipe is a healthier version of your favorite takeout meal. A great way to change up the usual chicken dinner and get in some extra fruit and veggies. The sweet pineapple sauce is SO GOOD! You won’t even miss that it isn’t from your favorite restaurant. We …
3-Bean Turkey Chili
Comfort Food The thought of Fall, Football and Chili make me feel warm and cozy. This is my FAVORITE time of year! I love making all the comfort foods and this 3-Bean Turkey Chili recipe is a favorite for sure! I really love making this recipe on the stovetop as a one pot meal but often times I like …
Ground Turkey Spaghetti with Squash
Ground Turkey Spaghetti is a great option any night of the week. Especially on a chilly fall night like this. When I think of Italian food I think of something savory and warm usually at the heart of a family gathering. Spaghetti is such a classic and yet there are a few varieties of this …