Nourish a healthy life Let’s face it, health and fitness can all seem a bit overwhelming. Especially because there are always new things to learn. The good news is that there are a lot of great resources to make this lifestyle more manageable. So where do you begin? Well, this list of the Top 5 …
Meal Prepping What’s better than your favorite Italian meal? How about a healthier version that you can enjoy more often. This Gluten-Free Pasta Bake will quickly become a favorite! It also makes great leftovers for lunch all week. One way I stretch our meals is to make one big recipe on the weekend, usually on …
Comfort Food The season of comfort food is upon us. I love having soup this time of year. There’s something about a warm bowl of soup on a cool Fall night that is so nostalgic for me. This Creamy Lentil Soup with Sweet Potato is the perfect choice for such a time. Another reason I …
Healthy & Delicious Summertime is usually the time of year when everyone is more focused on health and wellness. That tends to lead to eating lighter meals that are full of nutritional value. More bang for your buck! That’s where these Sesame Chicken Lettuce Wraps fit in perfectly. We’ve all had some version of a …
More veggies please! To say this Coconut Curry Bowl is a FAVORITE would be an understatement. We make this as often as possible. I love making weeknight meals in a bowl. They are quick, easy, and layered with flavor. We have a good rotation of about 3-4 that we like to make. All different flavors …
Healthy Can Be Delicious I love a meal that’s easy to make and still tastes delicious. Something I can whip up in 30 minutes on a weeknight. A meal that tastes like I bought it at a fancy restaurant but without all of the fancy restaurant calories. This Sesame Chicken Noodle Bowl Recipe is the …
Classic Lasagna = Comfort Food Who doesn’t love a good lasagna? It’s one of those comfort foods that can be enjoyed any time of year. A meal favored by many for sure. This Classic Lasagna Recipe doesn’t steer too far away from all of those classic flavors. My version just makes a few “healthier” swaps. …
I LOVE SNACKS! I’m all about keeping healthy snacks around throughout the day to keep me going. Often times when we buy pre-packaged “healthy snacks” they can have a lot of additional ingredients that aren’t actually so healthy. That is why this Homemade Chunky Granola Recipe is so good! Granola is so versatile…..something you can eat …
I’m always looking for a healthy snack. Something quick, easy, and delicious. These Energy Bites With Medjool Dates are the perfect solution. They are a great snack to have around and they can give you a little boost in between meals. These Energy Bites are naturally sweet, have only 5 to 7 ingredients, contain protein …
Growing fresh basil I used to think Homemade Basil Pesto sounded difficult to make. I guess you never know until you try. Living on the third floor of an apartment building doesn’t sound like the ideal place to start a garden so I can have fresh basil. However, this is the first year we tried …
